Transform from being defined by trauma to being defined by your authentic self.
We welcome individuals seeking a path toward authentic living who may be navigating experiences such as anxiety, depression, trauma, or feeling disconnected from themselves.
You look like you have it all together, but inside, you feel:
Weighed down by a past you can’t seem to escape
Constantly anxious, with a mind that won’t turn off
Disconnected from your emotions, your body, and your true self
Stuck in patterns of people-pleasing and self-sabotage
Like you’re just surviving, not truly living
Controlled by trauma responses instead of conscious choices
Weighed down by a past you can’t seem to escape
Constantly anxious, with a mind that won’t turn off
Disconnected from your emotions, your body, and your true self
Stuck in patterns of people-pleasing and self-sabotage
Like you’re just surviving, not truly living
Controlled by trauma responses instead of conscious choices
You’re not broken. You’re just ready to heal.
Imagine waking up feeling:
This isn’t just possible – it’s your birthright.
I get it because I’ve been there. Just a few years ago, I was over 100 pounds overweight, completely dissociated from my feelings, and had no real friends or healthy relationships. I was surviving, but I wasn’t living.
My first plant medicine journey changed everything. Through multiple healing experiences and deep inner work, I’ve:
Now I help people make this same transformation – but faster and with more support than I had.
My unique approach combines:
I’m not just your coach – I’m your fellow traveler who’s walked this path and knows the way home to yourself.
Absolutely not! Plant medicine is one powerful tool, but we only explore it if and when you feel called to it. Many clients see profound transformation through the other modalities alone.
Safety is my top priority. We do comprehensive medical screening before any plant medicine work, and I work with healthcare providers to ensure your safety. Certain medications, like SSRIs, have specific protocols we must follow.
Coaching is forward-focused and action-oriented. While I use trauma-informed approaches, I'm not a licensed therapist. My work complements therapy beautifully by helping you integrate insights and create new patterns in your life. If deeper therapeutic work is needed, I provide referrals.
Healing and change can be challenging for those around us. We'll work on communication strategies and boundary-setting as part of your transformation.
Your authentic self is calling. We know you’re tired of hiding, tired of surviving, tired of settling for “fine” when you could be thriving.
It’s time to love the shit out of your weird, wonderful, authentic self.
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